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Yog Namaste
India
Приєднався 26 лис 2019
YogNamaste is all about yoga awareness, yoga asana practices, pranayama practices.
Yoga is a holistic approach by which we can cure many diseases by consistent practices.
Modern days Fertility problems are mostly Stress related and can be managed (PCOD, Irregular Period, Low Sperm Count, Conceiving, Blocked fallopian, Uterus issues etc)
Others serious Health problems Constipation, heart diseases, Spine problems etc.
ALL videos are FREE and explained in a simple way.
Join our Community to Spread awareness and Practice at Home safely.
🕉
SUBSCRIBE @YOGNAMASTE
Warm Welcome 💞
Jaya Chaudhary
For Your Queries (Email: yogateacherjaya@gmail.com)
स्वस्थ रहे खुश रहे
नमस्ते 💜
Yoga is a holistic approach by which we can cure many diseases by consistent practices.
Modern days Fertility problems are mostly Stress related and can be managed (PCOD, Irregular Period, Low Sperm Count, Conceiving, Blocked fallopian, Uterus issues etc)
Others serious Health problems Constipation, heart diseases, Spine problems etc.
ALL videos are FREE and explained in a simple way.
Join our Community to Spread awareness and Practice at Home safely.
🕉
SUBSCRIBE @YOGNAMASTE
Warm Welcome 💞
Jaya Chaudhary
For Your Queries (Email: yogateacherjaya@gmail.com)
स्वस्थ रहे खुश रहे
नमस्ते 💜
Anulom Vilom Pranayama Aise Karein, Avoid these 5 mistakes practicing Anulom Vilom
Anulom Vilom Kaise Kare I अनुलोम विलोम करने का सही तरीका I अनुलोम विलोम प्राणायाम ये गलतियां ना करें I Follow Along Practice starts @ 7:08 min
ALTERNATE NOSTRIL BREATHING
5 rounds of Anulom vilom pranayama with equal breathing.
ALTERNATE NOSTRIL BREATHING
5 rounds of Anulom vilom pranayama with equal breathing.
Переглядів: 815
Відео
kapalbhati pranayama kaise kare, sahi tarika, Avoid Mistakes
Переглядів 1 тис.5 місяців тому
Kapalbhati pranayama I कपालभाति प्राणायाम करने का सही तरीका, फायदे और सावधानियां Practice Together Time @ 10.00 min in video I Kapalbhati for Beginners कपालभाति प्राणायाम करने से शरीर की ऊर्जा बढ़ती है, पाचन शक्ति में सुधार होता है, वजन कम करने में मदद मिलती है, दिल के स्वास्थ्य को अच्छा बनाती है, नसों को मजबूत करती है और तनाव को कम करने में मदद करती है।
माइग्रेन दर्द के लिए योग yoga for migraines relief
Переглядів 3385 місяців тому
yoga for migraine headache A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so bad that it interferes with your daily activities. #yognamaste #migraines Other Videos To Watch...
Yoga For Indigestion In Hindi गैस अपच के लिए योग
Переглядів 6545 місяців тому
yoga for digestion I पाचन तंत्र को मजबूत कैसे करें SOLVE AND CURE 90% DISEASES BY KEEPING GUT HEALTHY आयुर्वेद के अनुसार बदहजमी मूल रूप से खाने से संबंधित होती है। आमतौर पर अपच में कोई गंभीर जटिलताएं नहीं होती हैं, फिर भी यह आपके जीवन की गुणवत्ता को प्रभावित कर सकती है। इसके कारण आप असहज महसूस करते हैं और कम खाते हैं। अपच के कारण आपका ऑफिस या विद्यालय जाना भी कभी-कभी मुमकिन नहीं हो पाता है। Oth...
Yoga for Neck and Shoulder Pain in Hindi I गर्दन और कंधे के दर्द से पाएं छुटकारा
Переглядів 3967 місяців тому
yoga neck and shoulder pain I #neckpainreliefexercises #shoulderworkout Neck and shoulder stretches, this 15 minutes exercise will bring instant relief relaxation to your Neck and Shoulder stiffness and pains. Neck pain is extremely common and may be caused by several factors. These include daily activities that involve repetitive forward movement patterns, poor postures, or the habit of holdin...
Yoga For Sciatica Pain Relief I साइटिका दर्द के लिए योग
Переглядів 1,2 тис.7 місяців тому
Yoga for Sciatica and Lower Back Pain Yoga for Sciatica pain Relief in Hindi Sciatica Pain is a sharp, throbbing, or burning sensation that shoots or radiates down your leg. You may also feel numbness, tingling and inflammation. Often sciatica is felt on only one side of the body. The Sciatica nerve starts in the lower back and runs deep through the buttocks and thighs and along the side of the...
कब्ज के लिए योग I constipation and Bloating instant relief
Переглядів 6257 місяців тому
KABJ ke liye yoga in Hindi I Yoga For Constipation Relief #constipationrelief Constipation is the chief cause of many diseases as such a condition produces toxins which find their way into blood stream and are carried to all parts of the body. This results in weakening of the vital organs and lowering of the resistance of the entire system Other Videos To Watch: Anulom Vilom Pranayama Aise Kare...
3 Exercise For Irregular Periods in Hindi I Must Practice Daily For Faster Results
Переглядів 1,9 тис.8 місяців тому
Regular Period Is The Symbol Of Fertility. These 3 Dynamic Asana Stimulate, Massage, Strengthened, Toned The Whole Reproductive System with Proper Blood Circulation and Filtration in The Whole Body. Through Consistent Regular Practice Regular Periods Can be Achieved. Eventually it Leads to Better Egg quality, On Time Ovulation and High Chances of Natural Conceiving #yogaforfertility #yogaforpco...
YOGA FOR HEALTHY EGGGS NATURAL CONCEIVING YA IVF I 20 MIN Follow Along Practice
Переглядів 85 тис.8 місяців тому
Fertility Yoga for Egg Quality #yogaforfertility Yoga-inspired exercises are worth a try for women who are thinking about getting pregnant or having trouble conceiving. Doing yoga exercises can help with three main health benefits: reducing stress, improving circulation and increasing flexibility (especially in the pelvic and hip area). The quality of your eggs can make or break your fertility....
प्रजनन क्षमता और गर्भधारण के लिए जीवनशैली में सुधार I Choose Healthy Lifestyle & Be Fertile Forever
Переглядів 2,9 тис.9 місяців тому
Lifestyle Correction For Fertility And Conceiving In Hindi Luckily, there are a few natural ways to increase your fertility. In fact, food choices and lifestyle changes can help boost fertility. Related Video to watched: Symptoms of Ovulation I ओवुलेशन के 5 प्रमु लक्षण व गर्भधारण I Yog Namaste ua-cam.com/video/mgunfwWrDEc/v-deo.html 20 Min Daily Practice for Fertility, Faster Conceiving, Hormon...
5 Best Asana Every Women Must Practice Daily I Strength & Flexibility & Weight Control
Переглядів 1,2 тис.10 місяців тому
5 Asanas for Women's Health #womenshealth #yognamaste From a teenager to becoming a mother, menopause and old age women go through different phases of life with many bodily changes. The physical postures combined with the breathing techniques in yoga can offer women with many potential health benefits. In order to stay fit and flexible all the time. Related Video to watched: Symptoms of Ovulati...
10 Min Yoga Practice for PCOD I Follow Along I Nourishing Uterus and Ovaries
Переглядів 3 тис.11 місяців тому
yoga for pcod I पीसीओडी के लिए योग #pcod 10 min Effective Yoga Practice For PCOD & Hormonal Imbalance. Well its always good to do 1 HOUR Asana Practice daily for faster results in PCOD, in case of short of time PRACTICE at least 10 min YOGA for Better Blood Flow and Muscle Strengthening of Abdominal Organs (Uterus, Ovaries, Fallopian Tubes, Intestines, Bladder, Kidneys, Adrenaline Glands) Relat...
Mistakes to be Avoided during Endometriosis Periods in Hindi I Avoid 7 Period Mistakes I YogNamaste
Переглядів 1,5 тис.11 місяців тому
Avoid Period Mistakes During Endometriosis I भुल कर भी ये 7 गलतियाँ Periods मे ना करे OTHER VIDEOS TO WATCH: 8 Super Effective Yoga Poses for Endometriosis I Pelvic pain relief I Yoga for Relaxation & Recovery ua-cam.com/video/zHvJ3UHyHi4/v-deo.html Anulom Vilom Pranayama 4 Levels I Step by Step For Beginners I Balanced Hormones, Stress, BP ua-cam.com/video/HhzGZ7y8m9I/v-deo.html Bhramari Prana...
30 Min Yoga Practice During Implantation Follow Along I Yoga for successful implantation @ 5.00 min
Переглядів 43 тис.Рік тому
30 Min Yoga Practice During Implantation Follow Along I Yoga for successful implantation @ 5.00 min
30 Min Yoga Flow for Egg & Sperm Quality and Motility I YogNamaste
Переглядів 5 тис.Рік тому
30 Min Yoga Flow for Egg & Sperm Quality and Motility I YogNamaste
25 Min Follow Along Yoga Asana Practice THYROID, PCOD, WEIGHT LOSS I YogNamaste
Переглядів 2,3 тис.Рік тому
25 Min Follow Along Yoga Asana Practice THYROID, PCOD, WEIGHT LOSS I YogNamaste
Thankyou So Much for Love and Support I YogNamaste Now 1Lakh+
Переглядів 482Рік тому
Thankyou So Much for Love and Support I YogNamaste Now 1Lakh
5 min LEG UP THE WALL POSE practice daily to fall in Love with your body
Переглядів 3,9 тис.Рік тому
5 min LEG UP THE WALL POSE practice daily to fall in Love with your body
40 MIN ASANA PRACTICE IS ALL WE NEED TO OVERCOME HEALTH BLOCKS AND BE FERTILE, ENERGETIC
Переглядів 12 тис.Рік тому
40 MIN ASANA PRACTICE IS ALL WE NEED TO OVERCOME HEALTH BLOCKS AND BE FERTILE, ENERGETIC
Yoga During IVF Treatment I YogNamaste
Переглядів 10 тис.Рік тому
Yoga During IVF Treatment I YogNamaste
4 Yoga Moves for Blocked Fallopian Tubes, PCOS, Irregular Period I Get Result in 2-3 Months
Переглядів 16 тис.Рік тому
4 Yoga Moves for Blocked Fallopian Tubes, PCOS, Irregular Period I Get Result in 2-3 Months
Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle
Переглядів 188 тис.Рік тому
Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle
20 Min Daily Practice for Weight Loss, Belly Fat Loss, After C Section Delivery, Beginners
Переглядів 1,4 тис.Рік тому
20 Min Daily Practice for Weight Loss, Belly Fat Loss, After C Section Delivery, Beginners
20 Min Daily Practice for Fertility, Faster Conceiving, Hormones Balance I YogNamaste
Переглядів 6 тис.Рік тому
20 Min Daily Practice for Fertility, Faster Conceiving, Hormones Balance I YogNamaste
Yoga for Whitish Discharge Leucorrhoea I Follow Diet and Bonus tip I YogNamaste
Переглядів 883Рік тому
Yoga for Whitish Discharge Leucorrhoea I Follow Diet and Bonus tip I YogNamaste
Get Results in 1 month, KEGEL, Pelvic Floor Muscle Strengthening, Sexual Health, Urine Leakage
Переглядів 873Рік тому
Get Results in 1 month, KEGEL, Pelvic Floor Muscle Strengthening, Sexual Health, Urine Leakage
गर्भावस्था का दूसरा महीना। जाने लक्षण, शारीरिक बदलाव, कठिनाई। Avoid Mistakes in 2nd Month
Переглядів 2,7 тис.Рік тому
गर्भावस्था का दूसरा महीना। जाने लक्षण, शारीरिक बदलाव, कठिनाई। Avoid Mistakes in 2nd Month
10 Min Guided Pranayama for Conceiving I Practice Daily for Sexual Health I YogNamaste
Переглядів 3,7 тис.Рік тому
10 Min Guided Pranayama for Conceiving I Practice Daily for Sexual Health I YogNamaste
5 Yoga Asana for Acidity and Trapped Gas Quick Relief I YOG NAMASTE
Переглядів 1 тис.Рік тому
5 Yoga Asana for Acidity and Trapped Gas Quick Relief I YOG NAMASTE
10 Best आसन यौन अंगों के लिए I एक महीने में प्रजनन अंगों की क्षमता बढ़ाएं I Yog Namaste
Переглядів 2,3 тис.Рік тому
10 Best आसन यौन अंगों के लिए I एक महीने में प्रजनन अंगों की क्षमता बढ़ाएं I Yog Namaste
Didi mera duno tube block. Block khilne ki liye Priod ki samoy ham yoga karsaktehe.
Thankyou mam apne mere sabhi doubt clear kr diye
Mera chutha mahina suru ho gya hai phir bhi matha aur Reed ki haddiya nhi bani hai eske liye dua kariye aap log ban Jaye es ke liye aap bataiye kya karna hai
Nice video ma'am good knowledge
Hmm thanks
Mujhe bhookh lagna band ho chuki hai. Pairon mein bahut jyada Dard hone laga hai. Mera 4 man start hua hai.
Point per Aakar baat Kiya Karen aap
बहुत से लोग लेफ्ट से लेते ह लेफ्ट से ही छोड़ते ही
Thank you mam
Ye thyriod nodule ma b kr sktay hain
God bless me ❤😊🙏🙏
mam mai pakistan se hn please boht parrshan hn pcos hai or 4 sall hogahe hai shadi ko conceive nahi kar pa rahi periods b band hojaty hai 3 4 month 😢😢
Mera 4 month chalu lekin pet ke niche me bahut halchal hota hai aisa kyu
Shall we do this excercise in periods
Chauthe mahine mein bleeding halki si a jaaye to bacche ka nuksan kuchh to nahin hoga
Very informative video, no faltu ki bakwas n all ❤
Mam kya yeah yoga krte rahne pr b pregnancy aa skti hai....aur pregnancy ruk skti hai...plz reply
Yes pregnancy can happen
Mera first time pragna hu sab dua kro plzzz
Konce food aoeid karne chyeiye mam
Mem mera avoletin day kya hoga plz reply mem mera 14 jun ko aya tha
Face yoga bhi btay mam.
Bahut achche se samjhya.
Thank you mam
Thank you
Hiii.....I started exercise from today.....i am facing utrus swelling problem ....as well as periods 2 times in one month..i hope thia exercises will help me...i will share my experience after one month thank u for nice tips
Mam Yoga periods me kar sakte hai kya
Thanku sister aap ka batane ka tarika very nice tha God bless you sister
Can we do surya namaskar after ovulation
Mere liye dua Karo ki muze ladki ho😊
Love you your yoga activity
Mera bhi first month h mera bccha thik ho dua kero pls
Ovulation ko ovulution kyu bolte hai log
Good evening mam plz send more videos
Super video mam Mera pain m bhut relief Mila h
😊
Low amh h please help me 😢
Mam Hamara egg size Bada Nahin ho raha hai koi upay bataiye please mam
Mam Hamara MH bahut Lo hai
Madam mere dono tube block hai doctor ne IVF karne ke liye bola hai Mai kya karu please bataye meri sadi 7sal ho gaya hai
Kapalbharti kr sqte hai bulky utres mai
Oblight ovum q banta hy yeh male ki waja sy koi problem hote hy ya female k ando ki waja sy plz anwr me
Namaste mam Mere period regular रहते h mughe baby भी है abi or plan कर रहे हैं or abi mughe पता chala ovulation ka , इस chij ko मैंने kbi mahsus ही ni kiya मैं abi jaan rhi हू ovulation पे साथ रहो to concive होता है ovulation के liye में क्या उपाय kru mam plz btaye 12 Sal हो चुके h हम baby nhi le paye h plz mam plz 🙏🙏 ❤
Aapko ladka hone wala hai dee congouslation
Thanks
Mera naam Rama hai Rajasthan main Rahane wali hun meri donon tube blockage Hain meri shaadi ko 14 sal ho gaye hain tube kholne ka yoga bataiye Radhe Radhe
Mera aaj positive aaya h please duaa kriye aplog
PCOD ke liye yoga btaiye mam
Yoga krne se dard krta hai
Mam Surya namaskar ka video upload kariye Pls
Mam mujhe one year se bartholin syst ho raha hai ye vejinal syst v khte h main isse bhut pareshan hu bhut pain hota h dr ne bola h bartholin gland nikalna padega mujhe bhut dr lg rha hai itne sensetive area pr kaise surjery karwau koi upay batayen 😢 di plz
Mam likoriya me methi khani chahiye
Pranayama pet saaf hone se pehle kr skte hai.. ye dono jo apne bataye